Arella Rise, Energise & Dream Bundle

By far the biggest single use of Siberian Ginseng is its ability to increase energy whilst also helping to enhance mental performance.

Siberian Ginseng may also speed up reaction times, improve learning and memory, and sharpen vision as well as strengthening hearing.

Additionally, it has been shown to lower blood sugar levels which makes it a useful herb for those with Type II diabetes and can also be used alongside most medications for sugar control.

Elderberry has been used for its health benefits for hundreds of years as it is packed with antioxidants which can relieve colds, fight the flu, and boost the immune system.

Elderberry fruit contains high levels of flavonoids, anti-inflammatory and antioxidant properties which help to protect healthy cells from harmful free radicals that play a role in skin problems.

Elderberries are high in Calcium, Potassium, Manganese, Iron, and Phosphorus. Potassium is a necessary mineral for blood pressure and heart rhythm control. Copper is essential for producing red blood cells, and iron is vital for red blood cell formation. The fibre in these berries improves digestion and prevents other digestive ailments.

Pomegranates have an antioxidant activity three times higher than that of red wine and green tea, so it would be fair to expect supercharged beneficial anti-inflammatory properties.

Antioxidants protect cells from damage, prevent diseases, such as cancer, and reduce inflammation and the combat the effects of ageing.

Vitamin B5 is a water-soluble vitamin from the B group of vitamins. It helps produce energy by breaking down fats and carbohydrates. It also promotes healthy skin, hair, eyes, and liver.

Contributes to normal energy yielding metabolism, mental performance, and towards the reduction of tiredness and fatigue.

Consuming adequate amounts of Vitamin B6 is important for optimal health and may even prevent and treat chronic diseases. This nutrient is an essential part of nearly 200 chemical reactions in your body, and it’s necessary for processes like brain development and transporting oxygen through your bloodstream.

Vitamin B6 also helps you maintain a healthy nervous and immune system.

Research has shown that Lemon Balm can help maintain a positive mood and support your cognitive function. It’s thought this is down to the presence of Rosmarinic Acid, a type of antioxidant which increases the number of neurotransmitters (chemicals responsible for sending signals around the body) available in the brain.

Chamomile benefits our health by soothing the body, relieving mild pain, fighting skin irritations and helping to ease anxiety.

Turmeric - and especially its most active compound, Curcumin -have many scientifically proven health benefits, such as the potential to improve heart health and prevent against Alzheimer's and cancer. It's a potent anti-inflammatory and antioxidant. It may also help improve symptoms of depression and arthritis.

Baobab powder is high in Vitamin C. It is a powerful antioxidant that supports immune function, collagen production and improves iron absorption.

Vitamin C is vital for maintaining healthy bones, skin, blood vessels and more. Baobab powder has 6 times the Vitamin C of an orange by weight, and provides 33% of the recommended daily amount in just one tablespoon.

Baobab powder provides 4 times the Potassium of a banana, making it an excellent source of this crucial nutrient. Along with sodium, potassium plays a role in maintaining the body’s fluid balance, muscle and kidney function.

By boosting the immune system and regulating the metabolism, the Baobab helps the body maintain high energy levels throughout the day.

Niacinamide (Nicotinamide) is a form of Vitamin B3.

Your body needs Niacinamide to create energy, and your cells need it to function correctly. Niacinamide is a water-soluble vitamin, so it's not stored in the body. You must consume it through food or supplements.

Copper Gluconate can play a role in energy production while activating a powerful antioxidant and supporting the immune system.

Niacin contributes to the normal function of the nervous system, as well as to the maintenance of normal skin and mucous membranes.

Like many of the B Vitamins it is also involved in the metabolic processes that release energy from food, and it contributes to the reduction of tiredness and fatigue.

Chamomile powder is used to help with sleep and relaxation, as well as for digestive disorder treatment.

Ashwagandha is perhaps best known for its ability to reduce stress. It’s classified as an adaptogen, a substance that helps the body cope with stress.

Lavender is known for its ability to calm the nervous system, lifts your mood and even lowers blood pressure.

Passion Flower is known to be a muscle relaxant, easing away tension that can make it more difficult to drift off to sleep.

Magnesium may improve your sleep. It plays an important role in your nervous system, helping to activate mechanisms that quiet and calm you. It may also help relieve anxiety and depression, which can interfere with sleep.