


Arella Pause Christmas Gift Set
30% off, worth £61.99
This Christmas, give the gift of balance, energy, and inner strength with our Arella Pause Menopause Support gift set. Thoughtfully designed to support women through every stage of menopause, it’s a beautiful way to show care – for yourself or someone special.
What’s included:
One box of Arella Pause (30 day supply)
Our award-winning, powerful 7-in-1 plant-based daily supplement formulated with clinically researched ingredients to ease menopause symptoms, balance hormones and restore vitality. From reduced hot flushes and night sweats to improved mood, focus, energy, sleep, digestion, immune system, and bone health – Arella Pause provides natural support so women can thrive, not just cope.
Premium hessian tote bag
A chic, eco-friendly essential crafted from heavyweight fabric with a laminated jute base. Durable and versatile – perfect for shopping, the gym, salon visits, or everyday adventures.
Vegan. Natural. Science-backed.
Give the gift of confidence, calm, and wellbeing this festive season – all beautifully packaged and ready to gift.
Only £61.99 (save 30%).
Last order date for Christmas delivery: Monday 22nd December.
Arella Pause
Water, Pectin Solution, Chicory Root Extract, Apple Juice Concentrate, Blueberry Concentrate, Wild Berry Alaskan Blueberry 10:1, Concord Grape Juice Powder, Citric Acid, Natural Flavouring, Red Clover Extract, Sage Extract, Biotin, Cinnamon, Preservative (Potassium Sorbate), Pine Bark Extract, Sweetener (Stevia), Vitamin E (D-Alpha-Tocopherol Acetate)), Vitamin B3 (Niacin), Selenium (L-Selenomethione), Vitamin A (Retinol), Vitamin B5 (Calcium Pantothenate, Vitamin D3 (Cholecalciferol), Vitamin B6 (Pyroxidine), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine), Vitamin B12 (Cyanocobalamin), Vitamin B9 (Folate), Vitamin B7 (Biotin)
Tote bag details
Made by Westford Mill from 100% cotton canvas.
Dimensions (WxHxD) 34cm x 36cm x 13cm. Capacity 18L.
At Arella, ALL orders come with FREE UK delivery as standard. We also deliver outside the UK. Discover more about our Delivery and Returns policies here.
Arella Pause Key Ingredients
Unrivalled quality and formulated with complementary ingredients to ensure optimum wellbeing inside and out.

Sage
During the menopause, a decline in oestrogen levels can increase body temperature, however sage has been found to help regulate a normal internal body temperature. Sage contains compounds that act similarly to oestrogen which is the hormone which decreases during menopause. These phytoestrogens can mimic oestrogen in the body and help balance hormone levels to reduce symptoms.
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Red Clover Extract
Red clover can benefit women who struggle to maintain oestrogen levels by balancing their hormonal changes, preventing mood swings, and reducing breast pain. This is true for both menopausal and premenstrual syndrome-affected women because both conditions can result in significant changes in hormone levels.
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Pine Bark Extract
Pine Bark Extract has antioxidant and anti-inflammatory properties that help manage certain menopause symptoms. When supplementing with Pine Bark Extract daily, women have reported a reduction in hot flushes, improved mood, and better overall well-being. Researchers have found that pine-tree bark extract helps to ease menopausal symptoms such as headaches, brain fog, vaginal dryness and menstrual problems.
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Cinnamon
Cinnamon is particularly important in menopausal women, where the decline in oestrogen may lead to insulin resistance. It helps with the reduction of fat storage by helping to regulate blood sugar in the body by increasing insulin sensitivity. Insulin is a hormone produced by the pancreas regulating blood sugar levels. Increased insulin sensitivity, as opposed to insulin resistance, will keep your insulin levels balanced, consequently reducing fat storage as well as sugar cravings.
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Vitamin E
Vitamin E includes mixed natural tocopherols and tocotrienols, which work together to ease hot flashes, night heats, sleep disruption, bladder urgency and leaking, and other menopausal symptoms. These vitamins help stabilize oestrogen levels and enhance the helpful actions of even low levels of the body’s own oestrogen. The Vitamin E family has a hormone-balancing effect, and patients report fewer mood changes, better sleep, and improved mental clarity. In addition, the vitamin E family has known antioxidant actions to fight cell-damaging free radicals in the body and therefore reduce inflammation in all tissues. This same action helps arteries to work better, leading to fewer hot flashes.
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Vitamin D3
Vitamin D3 can help to control moods due to its role regulating serotonin, which can help you feel your best during the perimenopause. Vitamin D deficiency has been linked with low mood, which can be exacerbated during perimenopause. Studies have shown that serotonin falls with decreased sun exposure due to a lack of vitamin D. Low levels of vitamin D result in bone and joint pain, and fractures. Vitamin D is helpful for bone health and reduces the risk of heart attacks, high blood pressure, strokes, asthma, allergies, and possibly breast cancer.
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Biotin/Vitamin B7
Biotin, also known as Vitamin B7, plays a vital role in the production of keratin, the protein that makes up the majority of our hair. This vitamin is known for its beneficial effects on hair health, strength, and growth. During menopause, hair thinning and shedding are primarily due to hormonal changes, particularly a decrease in oestrogen and progesterone. These hormones are vital for maintaining healthy hair growth, so their reduction can affect hair growth rate and hair thickness. However, once you've moved through menopause, your body will find a new hormonal balance. As such, many women find that their hair loss stabilizes, and in some cases, lost hair might regrow, although it may be thinner than before.
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The perfect Christmas gift
Choose from our range of three gorgeous gift sets and enjoy the perfect wellbeing treat this festive season.
Arella Collagen
Give the gift of glowing skin and inner wellness this Christmas with our Arella Collagen gift set – the perfect blend of beauty, health, and style.
Arella Pause
This Christmas, give the gift of balance, energy, and inner strength with our Arella Pause Menopause Support gift set.
Arella Collagen and Pause
The gift of resilience and radiance. This Christmas, treat yourself or someone special to the ultimate wellbeing duo with our Arella Collagen and Pause Menopause Support Christmas gift set.