If your skin has been breaking out, looking dull, or feeling more sensitive than usual, it can be tempting to change every product in your routine. But skin does not...
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Changes in sex drive during perimenopause and menopause are common, yet they are rarely spoken about openly. If you have noticed a loss of libido in menopause, you are not...
Valentine’s Day often focuses on romantic relationships, but it can also be a beautiful opportunity to strengthen your relationship with yourself. Learning how to practice self-love is a journey; you...
Collagen plays a central role in skin strength, elasticity, and overall structure. As natural collagen production declines with age, many people turn to collagen supplements to support skin health from...
Sleep plays a central role in how the body repairs itself, regulates hormones, and maintains overall health. When sleep is disrupted or inconsistent, the effects often show up quickly in...
If you live with arthritis, past joint injuries, or general joint stiffness, you may notice that aches and discomfort feel more noticeable as the seasons shift. This is especially common during...
Skin health is influenced by many factors, including nutrition, hydration, hormones, stress, sleep, and environmental exposure. When skin feels dry, reactive, prone to breakouts, or slower to repair, it is...
Winter can creep up quietly. One day, the evenings are shorter, and suddenly it’s dark before the day feels finished. Energy dips, motivation fades, and even small tasks can feel...
If you’re in perimenopause or menopause, you’re already juggling a lot. Energy can rise and fall without warning, sleep can feel lighter or broken, and symptoms like hot flushes, brain...
Collagen supports the structure of the skin, hair, joints, and connective tissues, helping the body maintain strength, elasticity, and comfort.As we age, collagen production changes, which is why many people...
As the year comes to a close and a new one dawns, you look up at the fireworks, cross your fingers, and think, ‘This year. This year will be the...
Veganuary is designed as a simple, low-pressure way to try a vegan diet at the start of the year. Rather than asking for a permanent lifestyle change, it offers a...
If your skin has been breaking out, looking dull, or feeling more sensitive than usual, it can be tempting to change every product in your routine. But skin does not...
Changes in sex drive during perimenopause and menopause are common, yet they are rarely spoken about openly. If you have noticed a loss of libido in menopause, you are not...
Valentine’s Day often focuses on romantic relationships, but it can also be a beautiful opportunity to strengthen your relationship with yourself. Learning how to practice self-love is a journey; you...
Collagen plays a central role in skin strength, elasticity, and overall structure. As natural collagen production declines with age, many people turn to collagen supplements to support skin health from...
Sleep plays a central role in how the body repairs itself, regulates hormones, and maintains overall health. When sleep is disrupted or inconsistent, the effects often show up quickly in...
If you live with arthritis, past joint injuries, or general joint stiffness, you may notice that aches and discomfort feel more noticeable as the seasons shift. This is especially common during...
Skin health is influenced by many factors, including nutrition, hydration, hormones, stress, sleep, and environmental exposure. When skin feels dry, reactive, prone to breakouts, or slower to repair, it is...
Winter can creep up quietly. One day, the evenings are shorter, and suddenly it’s dark before the day feels finished. Energy dips, motivation fades, and even small tasks can feel...
If you’re in perimenopause or menopause, you’re already juggling a lot. Energy can rise and fall without warning, sleep can feel lighter or broken, and symptoms like hot flushes, brain...
Collagen supports the structure of the skin, hair, joints, and connective tissues, helping the body maintain strength, elasticity, and comfort.As we age, collagen production changes, which is why many people...
As the year comes to a close and a new one dawns, you look up at the fireworks, cross your fingers, and think, ‘This year. This year will be the...
Veganuary is designed as a simple, low-pressure way to try a vegan diet at the start of the year. Rather than asking for a permanent lifestyle change, it offers a...
Perimenopause can make mornings feel unpredictable. Some days you wake up with good energy, and other days you’re met with poor sleep, mood swings, hot flushes, or the kind of...
Stomach bloating is one of the most common and frustrating changes women experience during perimenopause and menopause. It can appear suddenly, feel unpredictable, and linger throughout the day, even when...
If you're thinking about collagen supplements, you may have noticed just how many choices there are on the market … and this can be pretty confusing. Some products come from...
Radiant skin is not about perfection or chasing an airbrushed finish. It is about skin that feels healthy, supported, and comfortable in your day-to-day life. For many people, radiance shows...
Clear skin isn’t about having a complicated routine or spending hours in the bathroom. For most men, the biggest improvements come from simple habits that support the skin barrier, manage...
Frost is glittering on the leaves, puddles are frozen, and snow is falling gently onto snug cottages like icing sugar. That’s winter, right? Well, maybe on a picture-perfect postcard. In reality,...
If you're just starting your collagen journey, you may feel a little overwhelmed by just how many options there are. Some products come from cows or fish, while others are...
Joint discomfort is something many women begin to notice during perimenopause and menopause. It often shows up as stiffness in the morning, aching after light activity, or a general sense...
Joint comfort plays a huge part in how freely we move through daily life - from walking to exercise, or simply feeling at ease in our own bodies. Over time,...
Clear, radiant skin is something most of us strive for, but achieving it takes more than just the right cleanser or serum. The truth is, your skin reflects what’s happening...
Collagen supplements have quickly become part of many people’s daily routines for supporting skin, joints, and overall wellbeing. But as with any new supplement, it’s natural to wonder how it...
Menopause is a time of significant change, and it’s not just physical. Shifts in hormone levels can influence everything from concentration and memory to mood and motivation. Many women describe...
October marks Menopause Awareness Month, a time dedicated to bringing visibility and understanding to something that half the population will go through, yet many still struggle to talk about openly. ...
Hair changes during menopause are something many women notice; it can cause insecurity and embarrassment, so not all women talk openly about the issue. You might spot more hair in...
Arella proudly carries the GenM MTick® – the first universal symbol for menopause-friendly products. Learn why it matters and how Pause and Collagen support women at every stage of menopause.
Learn how collagen supports hair growth and thickness, why levels decline, and why Arella’s vegan collagen is a safe, effective choice for healthy hair.
Itchy skin in menopause is a symptom many women experience but rarely expect. Dryness, irritation, and sensitivity can appear seemingly out of nowhere, often leaving you frustrated and wondering what’s happening...
Ozempic is a medication many people now associate with weight loss as well as type 2 diabetes treatment. For some, it’s helped improve health and given them more confidence in...
When it comes to looking after your skin, joints, and overall vitality, collagen can be a helpful place to start. However, if you’ve looked into collagen supplements before, you’ve likely...
As the long days of summer wind down, many of us find ourselves more tired than expected. The constant heat, busy social calendars, travel, and lighter evenings can leave the...
Your skin is the body’s largest organ, acting as both a shield and a reflection of your internal health. When it feels comfortable, hydrated, and resilient, you notice the difference...
Hormone Replacement Therapy (HRT) is one of the most widely recognised medical treatments for easing menopause symptoms. It works by replacing the hormones your body produces less of during this...
Learn how vegan collagen works, how it compares to traditional collagen, and how Arella’s plant-based formula supports you with proven, bioidentical technology.
Support your skin after sun exposure with gentle care, hydration, and collagen to restore balance and promote natural healing.
Discover how collagen supports smoother, firmer skin and helps reduce the appearance of cellulite. Learn what causes cellulite, plus simple, natural tips for improving your skin health.
Find out how to sleep better during the menopause. Explore the benefits of our award-winning menopause support supplement and learn how the right bedding can improve your sleep quality.
“I’m going through menopause and now I feel anxious all the time. What’s wrong with me?” It’s a sentiment many women experience during perimenopause and menopause. Anxiety is a common...
Many women reach menopause without ever being properly told what to expect. For some, symptoms begin gradually and can feel confusing. For others, the changes feel sudden and intense. Either...
There are hundreds of menopause supplements on the market, but can you trust what they say on the packet? After developing the award-winning Vegan Liquid Collagen Supplement, Arella Beauty’s founder,...
Navigating Sensory Changes During Menopause with Arella Pause Menopause brings a host of changes, not only in our body but in how we experience the world around us. Many women...
As winter takes hold you notice that you’ve been feeling down. You spend less time outdoors and more time in front of the TV. You want to go to...
The cold air, the wet weather, and the constant chill in your house mean one thing. Winter is here, and with it comes dry winter skin on your face and...
Autumn is a time of year when your body encounters a lot of changes. Sunlight becomes scarce, and the nights become longer. That’s not to mention the constant rain that...
There are lots of reasons you need to take care of your body all year round, but it can be even more crucial in autumn. Why is that, you ask?...
Protecting your hair is crucial for healthy locks, but there are different hair challenges depending on the season. Autumn is a glorious burst of red, crunchy leaves, golden sunsets, and...
So in my last blog post I was talking about the struggles as a single mum and how I’ve managed to carry me and Xaya through life abundantly and happily....
Collagen-boosting foods are essential all year round. But, when the weather turns, you may find yourself reaching for freshly baked cookies, a packet of biscuits, or that Dairy Milk Tray...
Collagen banking doesn’t mean storing collagen for a rainy day. Instead, it ensures that when your body’s collagen decreases, you have enough for bouncy skin, healthy joints, and good energy...
Collagen is the body’s most abundant protein, a key ingredient in skin hydration, bone and muscle strength and wound healing. There is barely a part of us that isn’t in...
Our faces are more than just our visual identity: they say so much about us. They reflect what we’re thinking and feeling, and sometimes how we have lived. We have...
As I’m writing this blog my two-year-old Xaya is currently tugging on me, calling me mummy repeatedly and wanting to play. It’s a challenging one when you embark on a...
You’ve invested in your health and started taking a collagen supplement, but you’re unsure if it’s doing anything. What are you supposed to look for, and how do you know...
Losing collagen is a natural phase of life, so knowing when it’s happening can help you get ahead of the game and replenish collagen loss. You can’t prevent your body...
Knowing when to take a collagen supplement is tough. On the one hand, morning seems appealing because it can give you a healthy kickstart. But on the other, it would...
The beauty industry is powered by demand for anti-ageing products that claim to give us youthful-looking skin and lustrous-looking hair. Some of them work, some of the time and for...
If you’re a regular reader of beauty and wellness magazines and websites, it won’t have escaped your attention that collagen appears to be on everyone’s lips. Celebrities from actress Jennifer...
We’ve been told ‘everything in moderation’ for centuries and that you can never have too much of what is good for you. Is it the case for collagen supplements? The...
Women have been the main focus of the beauty industry for decades. Now, men are quite rightly getting their fair share of attention. The men’s personal care market has boomed...
Our eyes are often called “the window to the soul” but did you know our skin can be a reflection of our overall health? As the body’s largest organ, skin...
Nearly one-third of the UK population is overweight, a health issue that affects roughly 30% of women and 28% of men. No matter what the internet says: there is no...
Our skin is amazing. It is the largest human organ, responds to pressure, vibration, temperature, pleasure and pain, and comes in a wide range of beautiful colours. It can be...
When I think of exercise now I think of being able to move my body and release excess energy. I think of a dopamine rush bigger than any bar...
Collagen is a relative newcomer to the health and beauty industry and it’s quickly become a firm favourite among women. Science has proved the many benefits of taking a daily...
You’ve heard collagen is the key to glowing skin, smooth joints and healthy blood flow, but are you unknowingly destroying your collagen levels? In this article, we’re giving you a...
We have been urged for centuries to take good care of our skin, scrubbing off the layers and slapping on creams and potions that promise much but don’t always deliver. ...
Collagen plays a massive role in the human body, well - in any body, actually. It’s prominent in animals and even fish, so it’s no wonder collagen creams, powders and...
A collagen supplement is fantastic for helping your body thrive from the inside out. But there may come a time when you’re unsure if it’s necessary. You’ve been using the...
Don’t know what’s in your collagen supplement? Look no further. Discover what’s inside a collagen supplement and why with Arella Beauty.
It’s time - you’re going to take the plunge and invest in a collagen supplement. But as you stare at the rows of collagen powders, tablets and collagen...
It’s come to light that many collagen supplement companies - how do we put this? Lie. They pack their products with fillers, additives, and ingredients without scientific evidence to support...
You carefully unpackage your Arella Beauty Collagen Supplements and run your fingers over the sachets. You know each one is formulated with collagen-enhancing ingredients, and you can’t wait to see...
There are lots of differences between men and women. Depending who you ask, men are more logical, analytical and rational, while women are more intuitive, holistic and creative. People on...
For years, Davina McCall was a household name as the perky, bubbly face of Big Brother. Then, in 2021, she presented Sex, Myths and the Menopause. The documentary charted her...
Your friend has been taking Arella Beauty Collagen Supplement, and you can’t deny their skin is glowing. They seem more energetic, happier, and healthier, but you’re unsure if the collagen supplement...
There have been numerous trends hitting the headlines since the mainstream adoption of wellness in the 1950s. They include gut health, meditation and wearables, but one of the biggest has...
You’ve probably heard the fear-mongering about collagen rapidly decreasing as you age. And there is truth to it. After your mid-20s, collagen levels slowly reduce. By your 30s, it decreases...
Businessman Bill Gates famously said: “the human body is the most complex system ever created. The more we learn about it, the more appreciation we have about what a rich...
You don’t have to be an avid consumer of beauty and wellness products to know there’s a bit of a phenomenon taking place: collagen. It’s become a buzzword in both...
Whether you’re in a health store, a beauty section, or the supermarket, collagen supplements line the shelves. You curiously pick up collagen tablets and scan the label. Then, you put...
The health and beauty industry has experienced a seismic shift in recent years, from how we look on the outside to how we feel on the inside. Wellness has taken...
It’s day 1 of your collagen supplement. The next morning, you look excitedly into the mirror and inspect your skin. Hmm, nothing yet. Oh well, you’ve only just started. Day...
Ashwagandha for sleep is an ancient remedy for sleep evaders to get the rest they need. But is it all mystical myth and legend? Or is there any truth to...
It’s mid-week. You open your laptop and think, ‘What was I doing again?’ Then, you realise you’ve left something in the other room. But as soon as you enter, you...
If you’re remotely into skincare, there’s an ingredient we’re sure you’ve heard of. And that’s niacinamide. The liquid magic in a bottle is lining the shelves of every cosmetic store....
It’s the middle of the night, and you’ve tried everything. Listening to whale sounds, reading your favourite book and drinking soothing tea. But it’s the second week of bad sleep,...
Retinol vs collagen—it’s the unanswerable question as you scroll through every skincare website, and you just can’t decide. You Google ‘collagen vs. retinol for skin’ but leave with more questions...
‘Anti-ageing and ‘age reversal’ are buzzwords you hear in adverts and see stamped onto products. But half the time, those bottles of expensive serums and creams are made of fillers....
Collagen is the body’s most abundant protein, and is a key component of bone, skin, muscles, tendons and cartilage.
Healing from burnout can feel like an impossible task. You’re already so overwhelmed that the thought of doing something, anything, else is too much. That’s where we come in. In...
The alarm goes off, you blearily open your eyes, and your first thought is, ‘Why am I always tired?’ Constant fatigue is a nightmare. You want to do everyday activities...
Getting your blood pumping is integral to a healthy lifestyle, but we often put it on the back burner. Maybe you promise to exercise tomorrow, or there’ll be no...
Springtime is slowly but surely creeping around the corner. Daffodils are pushing their way through the soil, and is that… a ray of sun? After a dreary winter, looking after...
The 5 a.m. club, Miracle Morning, a billionaire’s morning routine—these are all trends you may have heard about. And that’s because there’s evidence that a good morning routine might lead...
You look in the mirror, and all you can focus on are the red and inflamed spots across your skin. You tell yourself, ‘It’s just acne - it could be...
You’re walking up the stairs and suddenly feel a pang in your kneecap. Your elbows and wrists are hurting, and there’s a constant ache in your hip. What’s going...
Is it just us, or do you seem to get more aches and pains with every passing year? Constant backache, migraines, swollen joints, acne, hair loss…the list goes on. But...
You’ve just eaten, and once again, you’re clutching a bloated belly, trying to get comfy. The weather is cold outside, and your knee is flaring up. You’re nursing yet another...
There’s a full moon outside, the stars are bright, and you’re ready to snuggle up and hibernate until spring comes knocking. But what do you do during that time? There...
If you asked someone the secret to their health and beauty and they replied, ‘Retinol,’ you might feel confused. After all, retinol is just an ingredient in a skincare serum....
The alarm goes off, and you open your eyes to darkness. It’s 7:30 am, but outside, it’s pitch black. Eventually, you haul yourself out of bed and pour a cup...
Everyone’s favourite thing to do in the New Year is to set goals, make resolutions, and, of course, sign up for the gym. But what if there’s a better way...
It’s Christmas day, and you walk bleary-eyed into the kitchen wearing your polar bear pyjamas. The radio is singing carols, and someone’s wearing a Santa hat. Before you know it,...
No matter what your age, stocking fillers are always a hit. The only problem is stockings are tricky to, well, fill. After all, a walnut and squished satsuma can only...
There’s nothing worse than entering the New Year feeling bloated and lethargic. But it’s almost impossible when you’ve had weeks of tempting mince pies, advent calendar chocolate and mulled wine....
On the first day of Christmas, my daughter sent to me, an extensive list of present ideas. On the second day of Christmas, my workplace gave to me, an unachievable...
It’s creeping towards Christmas - a time for carols, mince pies, mulled wine and slushy snow (if you’re lucky). But it’s also a time when hundreds of Christmas trees are...
If there’s one vitamin that’s become a rockstar in the wellness community, it’s vitamin C. Vitamin C skincare, powders, face creams, and supplements are lining the shelves (and bathroom cupboards)....
Watermelon salads are out, and heart-warming soups are in. That’s right, it’s autumn - a seasonal change when you swap sandals for winter boots and sigh at the rainy weather. ...
Miniature pumpkins, crunchy leaves, and retrieving jumpers from under the bed mean one thing. Autumn is here. For a lot of people, it’s their favourite season. But it is also...
Autumn is here, bringing gently falling leaves, conkers and jumpers. But the change of seasons also carries coughs, sniffles and sneezes. In a whimsical world, getting a cold means hot...
Amino acids are essential for collagen production. But what are they, and how do you ensure you’re getting enough? Read on to find out more.
If you’ve been browsing our collagen supplement, you may have noticed it contains VeCollal®. We wouldn’t be surprised if this is the first time you’ve come across the term. It’s...
Every five minutes, someone in the UK has a heart attack. It’s a terrifying but true fact that many people don’t want to face. Now, we’re not here to make...
At Arella Beauty, we’re not just about looking good. We want you to feel good. But we also know that bad hair can make you feel, well…kind of bad. You...
Finding the right ingredient for your skin can feel impossible. Have you tried ginseng? We’re not talking about using a ginseng serum, we want to fill you in on the...
Liquid collagen is an incredible way to revitalise your skin. Read on to find out more about our skincare secrets and the powerful benefits of liquid collagen for skin and...
Vegan collagen foods are incredible at hacking your hormones for a beautiful and balanced lifestyle. Read on to find out the best vegan collagen foods.
Knowing when to take collagen is tough. Its popularity nowadays seems like if you don’t start taking it when you’re young, then it’s too late. You’re past your prime and...
It’s 11 pm. You glance at the clock, knowing you should go to bed. But Netflix left you on a cliffhanger, so you decide to watch one more episode. You...
An evening routine for sleep might sound like a lot of work. After all, there’s nothing more tempting than relaxing in the evening with Netflix until bedtime. But do you...
Modern-day life is fast-paced and unforgiving. Having a beautifully kept home, a successful business and a family is the new norm. Oh, and you have to look great on social...
Stress. It’s a killer. Tasks pile up, life events take over, and sometimes you go through hormonal changes that throw you completely off balance. Read on to find out what...
It’s no secret that beauty standards are high, and there is constant pressure to look your best. In comes collagen - the secret supplement to radiant health. But many people...
Animal collagen is burning down Brazilian rainforests. It’s a hard supplement to swallow, but unfortunately, it’s true. It’s not something anyone in the beauty and wellness world wants to hear. ...