We’re on a mission to make sure women feel informed and supported as they reach menopause. In this series, we’re highlighting some of the key ingredients in our Arella Pause...
Menopause
Menopause is a natural stage of life, yet many of us arrive feeling unprepared, unsure of how to support ourselves and faced with a confusing range of options. At Arella,...
At Arella, we believe every woman deserves to feel informed, supported and confident throughout every stage of her wellbeing journey. As awareness of menopause continues to grow, so does the...
For many women, the years after we turn 40 can bring noticeable shifts in wellbeing. Energy levels may feel different, skin can become drier or less resilient, and stress or...
Changes in sex drive during perimenopause and menopause are common, yet they are rarely spoken about openly. If you have noticed a loss of libido in menopause, you are not...
If you’re in perimenopause or menopause, you’re already juggling a lot. Energy can rise and fall without warning, sleep can feel lighter or broken, and symptoms like hot flushes, brain...