Joint discomfort is something many women begin to notice during perimenopause and menopause. It often shows up as stiffness in the morning, aching after light activity, or a general sense...
Menopause
Menopause is a time of significant change, and it’s not just physical. Shifts in hormone levels can influence everything from concentration and memory to mood and motivation. Many women describe...
October marks Menopause Awareness Month, a time dedicated to bringing visibility and understanding to something that half the population will go through, yet many still struggle to talk about openly. ...
Hair changes during menopause are something many women notice; it can cause insecurity and embarrassment, so not all women talk openly about the issue. You might spot more hair in...
Arella proudly carries the GenM MTick® – the first universal symbol for menopause-friendly products. Learn why it matters and how Pause and Collagen support women at every stage of menopause.
Itchy skin in menopause is a symptom many women experience but rarely expect. Dryness, irritation, and sensitivity can appear seemingly out of nowhere, often leaving you frustrated and wondering what’s happening...