Menopause

What are menopause symptoms?

What are menopause symptoms?

  90% of women are never told about menopause symptoms. That’s an incredibly high and, quite frankly, unacceptable statistic. Menopause symptoms can severely impact your life, but you may not...

Woman enjoying a croissant and coffee at a café, representing a moment of relaxation and wellness.

Changes in senses during menopause

Navigating Sensory Changes During Menopause with Arella Pause Menopause brings a host of changes, not only in our body but in how we experience the world around us. Many women...