“I’m going through menopause and now I feel anxious all the time. What’s wrong with me?” It’s a sentiment many women experience during perimenopause and menopause. Anxiety is a common...
Menopause
Many women reach menopause without ever being properly told what to expect. For some, symptoms begin gradually and can feel confusing. For others, the changes feel sudden and intense. Either...
There are hundreds of menopause supplements on the market, but can you trust what they say on the packet? After developing the award-winning Vegan Liquid Collagen Supplement, Arella Beauty’s founder,...
Navigating Sensory Changes During Menopause with Arella Pause Menopause brings a host of changes, not only in our body but in how we experience the world around us. Many women...