Hormone Replacement Therapy (HRT) is one of the most widely recognised medical treatments for easing menopause symptoms. It works by replacing the hormones your body produces less of during this...
Menopause
“I’m going through menopause and now I feel anxious all the time. What’s wrong with me?” It’s a sentiment many women experience during perimenopause and menopause. Anxiety is a common...
Many women reach menopause without ever being properly told what to expect. For some, symptoms begin gradually and can feel confusing. For others, the changes feel sudden and intense. Either...
There are hundreds of menopause supplements on the market, but can you trust what they say on the packet? After developing the award-winning Vegan Liquid Collagen Supplement, Arella Beauty’s founder,...
Navigating Sensory Changes During Menopause with Arella Pause Menopause brings a host of changes, not only in our body but in how we experience the world around us. Many women...