Health

The best autumn foods to promote collagen

The best autumn foods to promote collagen

Collagen-boosting foods are essential all year round. But, when the weather turns, you may find yourself reaching for freshly baked cookies, a packet of biscuits, or that Dairy Milk Tray...

What is Collagen Banking?

What is Collagen Banking?

Collagen banking doesn’t mean storing collagen for a rainy day. Instead, it ensures that when your body’s collagen decreases, you have enough for bouncy skin, healthy joints, and good energy...

When do you stop producing collagen?

When do you stop producing collagen?

Losing collagen is a natural phase of life, so knowing when it’s happening can help you get ahead of the game and replenish collagen loss. You can’t prevent your body...

Does collagen help with weight loss?

Does collagen help with weight loss?

Nearly one-third of the UK population is overweight, a health issue that affects roughly 30% of women and 28% of men. No matter what the internet says: there is no...