For years, Davina McCall was a household name as the perky, bubbly face of Big Brother. Then, in 2021, she presented Sex, Myths and the Menopause. The documentary charted her...
Health
Your friend has been taking Arella Beauty Collagen Supplement, and you can’t deny their skin is glowing. They seem more energetic, happier, and healthier, but you’re unsure if the collagen supplement...
You’ve probably heard the fear-mongering about collagen rapidly decreasing as you age. And there is truth to it. After your mid-20s, collagen levels slowly reduce. By your 30s, it decreases...
Whether you’re in a health store, a beauty section, or the supermarket, collagen supplements line the shelves. You curiously pick up collagen tablets and scan the label. Then, you put...
Ashwagandha for sleep is an ancient remedy for sleep evaders to get the rest they need. But is it all mystical myth and legend? Or is there any truth to...
It’s the middle of the night, and you’ve tried everything. Listening to whale sounds, reading your favourite book and drinking soothing tea. But it’s the second week of bad sleep,...