Blog

If you're just starting your collagen journey, you may feel a little overwhelmed by just how many options there are. Some products come from cows or fish, while others are...

Joint discomfort is something many women begin to notice during perimenopause and menopause. It often shows up as stiffness in the morning, aching after light activity, or a general sense...

Joint comfort plays a huge part in how freely we move through daily life - from walking to exercise, or simply feeling at ease in our own bodies. Over time,...

Clear, radiant skin is something most of us strive for, but achieving it takes more than just the right cleanser or serum. The truth is, your skin reflects what’s happening...

Collagen supplements have quickly become part of many people’s daily routines for supporting skin, joints, and overall wellbeing. But as with any new supplement, it’s natural to wonder how it...

Menopause is a time of significant change, and it’s not just physical. Shifts in hormone levels can influence everything from concentration and memory to mood and motivation. Many women describe...

October marks Menopause Awareness Month, a time dedicated to bringing visibility and understanding to something that half the population will go through, yet many still struggle to talk about openly. ...

Hair changes during menopause are something many women notice; it can cause insecurity and embarrassment, so not all women talk openly about the issue. You might spot more hair in...

Arella proudly carries the GenM MTick® – the first universal symbol for menopause-friendly products. Learn why it matters and how Pause and Collagen support women at every stage of menopause.

Learn how collagen supports hair growth and thickness, why levels decline, and why Arella’s vegan collagen is a safe, effective choice for healthy hair.

Itchy skin in menopause is a symptom many women experience but rarely expect. Dryness, irritation, and sensitivity can appear seemingly out of nowhere, often leaving you frustrated and wondering what’s happening...

Ozempic is a medication many people now associate with weight loss as well as type 2 diabetes treatment. For some, it’s helped improve health and given them more confidence in...